Home Gym
Benefits and Side Effects of Elliptical Machines
If you’re like most people, the elliptical seems like the perfect workout machine. It’s easy to use and doesn’t require ...
What is iFit? Workouts, Nutrition, Cost and More
Since the “workout from home” era began, people who want to get the most out of their fitness programs have ...
4 Surprising Benefits of Riding a Recumbent Bike
Suppose you want to improve your physical fitness and overall health. In that case, you may have considered adding a ...
8 Proven and Tested Vertical Climber Benefits
Physiologically, we are designed to move. Our bodies were made to do physical activities like walking, running, stretching, and squatting. ...
Are Rowing Machines Bad for Your Back? (Know the Truth)
Rowing has long been recognized as a low-impact workout that provides an excellent full-body workout. However, like with any other ...
Home Gym Vs. Gym Membership: Choose What’s Right For You
Choosing your exercise path can be a puzzle. The thought of hitting the gym sounds exciting – making new friends, ...
11 Reasons You Should Pay to Have Your Treadmill Assembled
Should you pay to have your treadmill assembled? Absolutely! Treadmills are undoubtedly popular for home exercise equipment, but they can ...
Are Peloton Treadmills Worth the Money? Review After 100 Miles
If you’re considering buying a Peloton Treadmill and wondering if it’s worth the enormous price tag, you’re not alone. I ...
Why Your Treadmill Shakes and Moves and How To Stop It
When I set up my home gym, I got various equipment to make it easier to variate and enjoy on ...
Can You Install a Treadmill Outside? (Here’s What Expert Says)
I wanted to enjoy running on my treadmill outdoors, especially during summer. I had a perfect spot in my backyard ...
